Post-Injury & Post-Surgery Recovery
Rehabilitation Planning
After fractures, ligament repairs, or joint replacements, rehab is as critical as the procedure itself. A structured plan helps regain motion, strength, and balance.
Physiotherapy
Tailored exercises guided by a therapist help rebuild muscle, correct movement patterns, and prevent re-injury. Modalities like ultrasound and electrical stimulation may also help.
Pain Management
Recovery may involve temporary medications — NSAIDs, muscle relaxants, or nerve pain agents. Discuss long-term safety and alternatives with your doctor.
Return to Activity Guidelines
Gradual return to sports or work reduces re-injury risk. Your orthopedic surgeon and physiotherapist will guide based on milestones like range of motion, strength, and pain levels.
Scar and Wound Care
Keep surgical sites clean and dry. Watch for signs of infection — redness, swelling, fever. Use recommended scar gels or silicone sheets after healing begins.
